What is Dance Grammar?
Discover the exhilarating world of Dance Grammar—an innovative dance teaching method that transcends boundaries of time and space. Embrace spontaneity and creativity as you join a community of passionate dancers, where every step can lead to new possibilities.
Dance Grammar is not a dance style; it’s a revolutionary approach that encourages connection, expression, and exploration. Picture yourself moving effortlessly, with a partner, in a group, or by yourself, dancing the dance of you.
Whether you’re a seasoned dancer or a complete beginner, Dance Grammar invites you to step outside your comfort zone and into a vibrant new realm of movement.
Dance Grammar offers comprehensive text-based courses, in-person classes, and dance-based social events, designed to deepen your understanding of your body, how it moves, and how it can communicate with other bodies. Courses are structured to guide you through essential concepts, techniques, and improvisational strategies, allowing you to develop your skills at your own pace. With engaging content and clear instructions, you'll build a strong foundation with Dance Grammar, and unlock your creative potential.
Join us today, and experience the transformation that comes from improvisation, connection, and the joy of movement. With Dance Grammar, every moment is an opportunity to create something beautiful. Don’t just learn to dance—learn to express yourself through movement. Enrol now and be part of the future of dance!
Who is Sarah Bonnar?
I’ve spent more than fifty years exploring movement in many different forms, across four continents and through many stages of life. My background includes classical and contemporary dance, jazz and tango, as well as choreography, teaching, community development, and somatic movement practices.
Over time, all of these experiences have shaped the way I understand movement.
For me, movement is a way of connecting, healing, expressing ourselves, and remembering who we are. Dance Grammar has grown from that understanding: a place where technique and curiosity come together, and where learning to listen to the body matters just as much as learning steps.
Through my online course Dance Together, my gentle mobility program Stretching for the Inflexible, and the shared pleasure of the Afternoon Tea Dances, I hope to create spaces that feel welcoming, grounded, and deeply human. My work is always guided by a respect for real bodies and real lives, and by the belief that movement can help us meet ourselves with kindness, curiosity, and greater ease.
Want to know more? Listen to this conversation with my beautiful friend, Karen Seinor:
https://www.soulfulnwild.com/podcast/dance-for-your-spirit
